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SCHEDULE - CLASSES + EVENTS
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Week 0
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What to bring
- ✓Comfortable clothing - Anything that lets you move freely
- ✓Water - Stay hydrated during practice
- ✓Towel (optional) - For extra comfort
- ✓Your mat (optional) - We also have mats available at the studio
Tips for your first class
- •Arrive 10-15 minutes early - Take time to get to know the space
- •Tell the teacher - Let us know if it's your first time or if you have any injuries
- •Avoid a heavy meal 2 hours before - It will help you practice more comfortably
- •Respect your body - There is no competition, only your own practice
- •Enjoy the process - Every class is a new experience
Cancellation Policy
Cancellations: You can cancel your booking up to 6 hours before class starts at no cost.
Late cancel: Cancellations under 6 hours or no-shows will lose the class credit.
Waitlist: If a class is full, you can join the waitlist. We'll let you know if a spot opens up.
Questions? See our full cancellation policy or contact us.